• Livestream classes available 1-4x monthly
• Access to full on-demand library to easily workout on your own time
• Different programs in accessible modalities to help create structure and routine
The most welcoming and energizing dance cardio you’ve ever done! Easy to follow, fun, freeing and inspiring! A 30 Minute dance party at its finest!
50 Minutes of creative and mood boosting vinyasa style yoga, including a touch of yin and meditation in every class.
Body positive, inclusive and free flowing, this class will fire up the full body every time using light weights & optional resistance bands.
Your new favorite "do anywhere" workout! No equipment needed and the full body strength & interval workout your mind and body craves!
As a dancer & a yogi I lead everything I do with the breath. Breath is integral to our lives and is the driving force behind all we do as human beings. I believe that when we move as a community of 1-100+ & let the breath inform the rest, we can literally do anything. That includes getting really strong, sweaty & empowered AF.
“The most motivating! Encourages adjustment with love but won’t let you quit on yourself!”
“I’m an ultra runner who summits large mountains and Jasmine had me sore in all the right places.”
“Jasmine delivers exercises that are deceptively simple yet extremely effective. She pushed me to strive for my best performance with her unique combo of humor & support.”