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JMAC BEAUTY & WELLNESS

JMAC BEAUTY & WELLNESS

Empowering all humans through movement to show up and thrive as the best version of themselves.

LET'S MOVE!

• Livestream classes available 5 days per week

• Access to full on-demand library to easily workout on your own time

• Options for all levels and backgrounds, including pre and post natal

LEARN ABOUT MY CLASS FORMATS

The most welcoming and energizing dance cardio you’ve ever done! Easy to follow, breakdown options available, fun, freeing and inspiring! A 30 Minute dance party at its finest!

50 Minutes of creative and mood boosting vinyasa style yoga, including a touch of yin and meditation in every class.

Body positive, inclusive and free flowing, this class will fire up the full body every time using light weights, resistance bands, the occasional glider and lots of bodyweight moves that will keep your brain turned on.

30 minutes of music driven Cardio & HIIT intervals that will make you forget you’re working out - promise.

ABOUT JASMINE

As a dancer & a yogi I lead everything I do with the breath. Breath is integral to our lives and is the driving force behind all we do as human beings. I believe that when we move as a community of 1-100+ & let the breath inform the rest, we can literally do anything. That includes getting really strong, sweaty & empowered AF.

GET IN TOUCH!
TESTIMONIALS
MONICA

“The most motivating! Encourages adjustment with love but won’t let you quit on yourself!”

FAITH

“I’m an ultra runner who summits large mountains and Jasmine had me sore in all the right places.”

ALEXIA

“Jasmine delivers exercises that are deceptively simple yet extremely effective. She pushed me to strive for my best performance with her unique combo of humor & support.”

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